At the first wedding I did, I plugged an mp3 recorder into the sound system at the church. The recording was blown out, as I did not put an input control between the system and the recorder...
Perhaps that's the reason it was blown out; and perhaps not, Walk Worthy. Is it possible you had an impedance mismatch between the house audio gear's output you tapped as an input to your MP3 recorder?
I'm inclined to imagine that your MP3 recorder has a high-impedance input, and perhaps you utilized a high-level,
low impedance output from the house mixer.
As a general precaution when connecting two mismatched audio devices, it's usually a more workable "mismatch" -- to go from a high-impedance output on one device, into a low impedance input of another (rather than the other way around).
That said, I'll leave the rest to others, who might offer some bit of insight on what software you might consider trying, so as to attempt to salvage
some useful representation of that distorted audio; but if the particulars of my "impedance mismatch" assumption is correct, you'll likely not get it back to "virtually normal" -- only perceptibly improved, IMHO.
By the way, Goldwave(tm) appears to be cheap enough to give it a whirl, but from reading their site about the product, which seems ideal for copying phonograph discs to computer in the form of .mp3 files, from their literature, regretably, I see no reason to even hope that Goldwave(tm) has the ability to clean up the type of audio distortion problem you've encountered.
Here's a list of Goldwave(tm) "Restoration" routines
• remove pops/clicks?
• remove hiss, hum, and buzz noise?
• change the bass or treble?
Q1